Offerings

We offer personalized sound healing sessions tailored to each individual’s needs. In one-on-one sessions, we create a safe, supportive space in which you can fully receive the therapeutic benefits of sound vibrations. Sound healing promotes deep relaxation, eases stress, and helps restore balance to mind, body, and spirit. With expert guidance and a soothing palette of instruments, we lead you gently toward greater harmony and well‑being.

We also provide separate mindfulness sessions specifically designed to reduce stress and ease anxiety. These focused practices teach practical tools for calming the nervous system, building resilience, and bringing clarity to the present moment.

Additionally, we offer a variety of yoga styles to suit different bodies and intentions — from slow, restorative classes that complement sound and mindfulness work, to more dynamic flows for strength and vitality. Each offering can be tailored to support your personal journey toward balance and peace.

Offerings

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Integral sound healing 1-2-1 Session 60 mins (within the London area)

Personalized Sound Healing Session Tailored to your need.

Sound healing during a one-on-one session is a deeply transformative experience. The vibrations of sound help to realign and balance the body's energy centers, promoting relaxation and overall well-being. Through personalized sessions, specific frequencies and instruments are used to target areas of tension, stress, or emotional blockages, allowing for a personalized and focused healing approach.

Individual sound healing sessions create a safe and therapeutic space for deep healing to occur on a physical, emotional, and spiritual level. The sounds emitted during the session have the power to shift energy patterns, release stagnant emotions, and promote a sense of inner harmony and peace. By working one-on-one, the practitioner can tailor the experience to meet the individual's unique needs and facilitate a profound healing journey.

£125.00
4 x Integral sound healing 1-2-1 sessions 60 mins within London area

For the healing process to be most effective we have found that an initial program of 4 sessions is recommended. You may find that a longer or shorter course of treatments will work best for you. I will discuss this with you at the time of treatment.

£450.00
Couples session 60 mins within London area

Couple sound baths offer a shared, immersive experience that promotes deep relaxation, reduces stress, and enhances emotional intimacy between partners. By relaxing the nervous system, these sessions help couples, unwind, improve sleep, and foster a sense of safety and connection thorough resonant vibrations from healing sound instruments.

£175.00
Online Mindfulness for Stress and anxiety 6 weeks 1-2-1 course

The Mindfulness for Stress and anxiety course is specifically designed to help people manage anxiety, low mood and the everyday stress that can leave us feeling drained.

The course is an adaptation of traditional MBSR, designed to be more accessible through shorter meditations and simple daily life practices that fit into busy lives. We teach a secular mindfulness approach with an emphasis on compassion and kindness, and provide you with a toolkit of skills that can be used right away, and returned to as often as needed.

Enjoy sessions from the comfort of your home. Each online meeting runs about 45 minutes, once a week for 6 weeks.

What to expect:

  • A toolkit of practices, including daily meditations of 10 -20 mins, mindful movement and mindfulness in daily life exercises.

  • Optional learning materials to watch, listen and read in your own time each week

  • Gentle, accessible breathing practices you can use anywhere — desk, bed, or walking the dog.

  • Simple guidance to calm the nervous system, reduce panic, and ease chronic tension.

  • Short, practical tools (1–20 minutes) and longer guided sessions for deeper release.

  • Techniques rooted in evidence-based breathwork and mindfulness, adapted for beginners and experienced practitioners alike.

  • Support for sleep, focus, and emotional regulation alongside stress reduction.

Who benefits

  • People experiencing panic attacks, racing thoughts, or chronic worry.

  • Busy professionals who need quick resets during the day.

  • Anyone wanting to improve sleep, concentration, or emotional balance.

  • People who prefer non-pharmacological approaches or complementary support.

Bring curiosity, a comfy chair or cushion, and an open mind. Breath is the simplest tool you already have — let’s make it work for you.

£250.00
Private 1-2-1 Yoga class 60 mins online or within London area

Practice at your own pace at home, online or in person within London area. Private yoga classes are a powerful way to incorporate yoga into your busy life, on your schedule. Whether you need that extra one-to-one motivation, want to work around a specific injury, or just want to get the basics down, a private class is ideal.

For those looking to commit to their practice, we offer packs classes, send us a message for more information.

Looking for something more tailored? We also offer duo, group, and bespoke sessions (60 or 75 minutes) designed to meet your specific needs.

£65.00

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Testimonials

  • " I wanted to share a significant benefit I've experienced since our sound healing sessions. I'm thrilled to say that I've been completely free from my long-standing addiction for 2 months now. This feels like a truly radical life change, and I'm so grateful for your help on this journey"

    —Tonny, 1-2-1 Sound healing sessions

  • "Try it! It’s a really good and gentle way of healing and connecting to your true self. Over 4 sessions, there was a very good variation of sounds with the tuning forks, the drum, the bowls, bells and shakapa. And it was interesting to experience these in different ways and through touch too, on the body."

    —Emmanuelle, Sound Healing sessions.

  • "These four one-hour sessions have been very beneficial for my health and well-being."

    —Eve, Sound healing sessions.

  • "Geri is a very relaxed, calm and a natural empath. The sessions can take some time, but this explained, however, at the end of the treatment there was a noticeable difference."

    —Nigel, Sound healing sessions.

  • "I would recommend this gentle but powerful treatment to others."

    -Tom, Sound healing sessions.